tag:blogger.com,1999:blog-6780103924890350442.post3555009850819389323..comments2023-11-30T00:29:08.106-08:00Comments on Animal Pharm: G-Forces, NASCAR, Drifting and SleepDr. B Ghttp://www.blogger.com/profile/15451872961651116061noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6780103924890350442.post-82039345580110118602008-05-04T03:30:00.000-07:002008-05-04T03:30:00.000-07:00Interesting - I wouldn't have guessed that others ...Interesting - I wouldn't have guessed that others are having trouble sleeping on TYP. For me I figured it out, I think, ever since I began TYP for some reason I feel cooler. And I typically slept better on cooler nights. <BR/><BR/>And I'd like to sleep in more often, and if given a chance can do that now because of my better quality sleep, but we have a vocal cheap black and white cat that must have figured out how to read clocks. At 5 in the morning he comes into the bed room crying. Grrr......<BR/><BR/>I'm not sure when my friend takes her vitamin D. I'll mention to her your suggestions. The vivid dreams bothered her, so she will like hearing this.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6780103924890350442.post-9422815799938380052008-05-03T16:56:00.000-07:002008-05-03T16:56:00.000-07:00Hi,I'm glad to hear you sleep well, esp after TYP!...Hi,<BR/><BR/>I'm glad to hear you sleep well, esp after TYP! <BR/><BR/>Unlike you some members may not... (who shall remain nameless). But I may be a G-force to contend with if that doesn't change!! May have to go to their house and throw them into BED... *heh* j/k! I don't do housecalls...<BR/><BR/>Vitamin D3 seems to have circadian properties (like vitamin A). If I take either at night, often I'll be wide-awake, bushy tailed by 3am. We do have extensive VDRs (Vitamin D receptors) in our brain -- so I can see how your friend's experience may occur.<BR/><BR/>Has your friend considered taking these vitamins only in the morning (w/food), if she is not doing so already?<BR/><BR/>-GDr. B Ghttps://www.blogger.com/profile/15451872961651116061noreply@blogger.comtag:blogger.com,1999:blog-6780103924890350442.post-80353108355066835802008-05-03T16:11:00.000-07:002008-05-03T16:11:00.000-07:00When I saw that first picture I thought - WOW! tha...When I saw that first picture I thought - WOW! that looks just like the 57 Chevy I'm working on right now! It's official, I'm getting old. <BR/><BR/>Talking about sleep and heart disease, I sleep better ever since I became a Track Your Plaque follower. I always slept well, just seem to sleep more soundly now. <BR/><BR/>As a quirky observation, there is a lady I know that began supplementing her diet with vitamin D3 a few weeks back. She told me she is now having the most "vivid dreams" she has ever had in her life and wondered if others have experienced the same.Anonymousnoreply@blogger.com