tag:blogger.com,1999:blog-6780103924890350442.post3714521775881993698..comments2023-11-30T00:29:08.106-08:00Comments on Animal Pharm: Hail Caesar Salad!Dr. B Ghttp://www.blogger.com/profile/15451872961651116061noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6780103924890350442.post-40018696089284584652010-06-02T06:28:10.894-07:002010-06-02T06:28:10.894-07:00Webster,
YUMMMmm! That sounds like a great SNACK!...Webster,<br /><br />YUMMMmm! That sounds like a great SNACK! I'll have to ck into erythritol...<br /><br />-GDr. B Ghttps://www.blogger.com/profile/15451872961651116061noreply@blogger.comtag:blogger.com,1999:blog-6780103924890350442.post-73530032725885848122010-06-02T06:27:13.025-07:002010-06-02T06:27:13.025-07:00Hey Mike,
My sister actually doubles the garlic w...Hey Mike,<br /><br />My sister actually doubles the garlic which is REALLY spicy!<br /><br />I read a review by one of the grandfathers of vitamin D (the one with all the patents on the derivatives) and it mentioned the potential for energizing or insomnia. Personally I experience waking up very bushy and bright eyed at 3-4 am if I take vitamin D before bedtime. My elderly patients don't notice a thing if they take inadvertently but physiological all our hormones should try to match natural evolutionary physiological states for optimal functioning, imho.<br /><br />Elsewhere I've read how melatonin and cortisol are flipped -- lowest cortisol at night and peak of melatonin around 1-2 AM. I suspect vitamin D and melatonin are also switched. There are some great hibernation studies as well as horse mare fertility studies adjusting daylight hours (e.g. vitamin D and melatonin) alone. Moonlight? Might be a factor in the equation too.<br /><br />-GDr. B Ghttps://www.blogger.com/profile/15451872961651116061noreply@blogger.comtag:blogger.com,1999:blog-6780103924890350442.post-57229272019792846242010-05-23T20:39:30.413-07:002010-05-23T20:39:30.413-07:00Yum! That will work well with my spinach (vitamin ...Yum! That will work well with my spinach (vitamin E) salard.<br /><br />I'd like to share one of my fav MCT oil recipes - fudge. Ingredients: cocoa powder, MCT oil, erythritol. Maybe I'm missing something, but what else do you need for fudge (cocoa, sugar, fat)? Mix em up to taste. Reap the <a href="http://drbganimalpharm.blogspot.com/2009/10/body-fat-loss-mct-oil-kicks-crpola-out.html" rel="nofollow">benefits of MCT oil</a> and the antioxidants/phenolic phytochemicals of cocoa, without the insulin surge.<br />Hope someone likes it!T. Websterhttps://www.blogger.com/profile/15190363947914998697noreply@blogger.comtag:blogger.com,1999:blog-6780103924890350442.post-55466499525069825992010-05-23T11:37:33.268-07:002010-05-23T11:37:33.268-07:00Wicked recipe for Mayo, Dr BG! I pretty much stic...Wicked recipe for Mayo, Dr BG! I pretty much stick to either naked EVOO, or a spicy version for my salads. This'll add some nice variety!<br /><br />Completely off topic: You've mentioned taking vitamin D3 supplementation in the AM to avoid potential insomnia---is there any research explaining the mechanism behind this?Mikehttps://www.blogger.com/profile/07000362967107422435noreply@blogger.com