Crossfit Disco
Courtesy of Youtube.com
Courtesy of Youtube.com
"John Welbourn of CrossFit Football visited Sweden [Crossfit Sthlm] he left a permanent mark..."
The video was posted at my gym's blog by Jeremy.
OMG too hilarious. But great form (and outfits)! Good hip extensions at the top of the box jumps, oooohhHH nice snatches, excellent height and deep bootie squats on those wall balls. WOW CTB (chest-to-bar) pullups which are always my envy... completely full range of motion... esp after exhaustion failure w/wtf wallball-burpees.
OMG! Hilarous! Love the outfits!
ReplyDelete*Haaa* What a bad*ss WOD!!! I concur the outfits even more BAD*SS!!!
ReplyDeleteI think we need crossfit rock opera next. I'd probably even pay money to see that, especially if set to music by Queen.
ReplyDelete*haaa* I'd definitely LINE UP!! Esp if they are hawwt Paleo folks ;) (i'd prefer skimpier outfits though, that's just me)
ReplyDeleteFallowing the same related blog Maintaining proper health is what everybody wants today and for doing so the best place is Sacramento gym where you can find different Sacramento Strength Training with which your health can be maintained. Apart from that to keep people fit there are different Sacramento fitness classes for keeping the health and wealth which is very important. So just don’t wait and join Fitness Sacramento.
ReplyDelete