Wednesday, April 29, 2009

Warrior Race (Kinda Unrelated To Cardio... Not)

Ladies...guy-candy... for the afternoon. Please try hard to keep your eyes in your sockets.

Click... to... enlarge... HERE and see how candy is made (Courtesy Celebrity-Gossip.net)

Countdown for the next installment of the X-men trilogy has begun! What does this have to do with elite cardiovascular health...?

N O T H I N G . . . naught *haa*







Optimal control of atherosclerosis and inflammation for the great majority of the population:
--Paleo living
--Grain-free, low carb eating
--Weights weights weights
--Yoga stress reduction stretching strengthening
--Protein
--Sporadic fasting
--Intense functional physical training (see above)


(enjoy his pretty face...masked in Avengers...can he act...? WHO CARES)

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