Tuesday, January 12, 2010
Primal Nutrition 101, B-A-B-Y !
Posted by hawwwwt bad*ss/ultramarathoner Sarah at DCF, vastly improving on Jeremy's Paleo and Primal pyramid.
The only thing we debate is where does 'lots of sex' belong? Top or bottom?
The lessons science and pharmacology teach us about achieving optimal health, vitality and maximal lifespan with a low net carb, high saturated fat, evolutionarily paleolithic-styled diet aligned with my ancestral heritage and how I lost 50 pounds of body fat. A sorta fairy story.