Thursday, November 25, 2010

Human Zoo and How to Cheat... Nudeln and Teigwaren sind Gift* für unsere Tiere


'Pasta and pastries are poisonous to our animals.'

Feeding the animals are forbidden...

* Gift [German] = toxin, venom, poison = LECTINS, PHYTATES, GLUTEN

Hagenbeck Zoo
We just finished visiting the aquarium and zoo at Hagenbeck in Hamburg, Germany, one of the few progressive, privately owned zoos in the world. Each cageless biotope enclosure displayed harmonious groups of animals, surrounded by watery moats. Curious combinations included orangatuans + sea otters; hairy cheeked rabbits, guinea pigs, sparrows; etc. Images, Chinese muntjacs which wandered around freely on the zoo campus, along with one peacock, many Australian cavies and free-ranging chickens. Muntjacs are extremely friendly allowing my daughters and I to pet them on their heads and neck like a dog. My daughter named a pair Otis and Otissa!

Hagenbeck, One of First Conservationists
Mr. Hagenbeck was one of the world's first naturalist and conservationist.

Interestingly, his zoo in 1897 was on of the first to hybridize a male lion and female tigress... LIGER cubs. In South Carolina earlier this month, a liger cub was again born at a wild animal preserve, see HERE. Ligers are gigantic, larger than both lion fathers and tigress mothers. Nutso!! Reminds of other hybrid births (e.g. Twilight... and Neanderthal+H.s.s.)


Thank God for technology.

Biotechnology has matched our paleo, grain-free, dairy-free GFCF diets (gluten-free, casein-free).

GUT DYSBIOSIS: Passively Paleo, Neolithically Advanced

On this trip because we were eating out of the house daily, we relied on factory produced pancreatic enzymes to break down, degrade and render HARMLESS gluten from grains and casein from dairy. Enzymes are 'cutters' in biological systems. They 'cut' things into smaller pieces. DNA and RNA are broken down to nucleotides by DNAses and RNAses. Meat/protein degraded to amino acids by proteases, collagenases, elastases. Veggie fibers by cellulases... starches by amylases, glucoamylases, maltases, phytases, pectinases, beta glucanases, xylanases, etc. Lactose (milk), lactases, galactosidases. Gluten, DPP-IV. Fats to fatty acids, lipases. Etc.

Enzymes work the best under optimal situations which many of us damaged by the SAD and other environmental and epigenetic factors does not apply to: acidity/pH, temperature and cofactors. For every degree less than optimal 98.6F, approximately 20% less enzymatic activity occurs.

After food is broken down to constituent basic units, optimal digestion requires optimal ABSORPTION which requires acidity/pH, temperature, cofactors including good gut bacteria for conjugation of vitamins, nutrients and bile acids (cholesterol derived 'detergent' factors) from the gallbladder and enterohepatic circulation.

Who has these???! Few. Even children have suboptimal digestion these days.

Are you a hard-gainer?
Is your body temp less than 98.6 F?
Do you have a gallbladder?
What percent is your diet raw? 100% 75% 50% 25% None???!

Dr. Francis Pottenger (Brent's relative) in his Empire study with cats reported that in cats, apparently 50% of the diet as raw maintained fertility and health in the cats, obligate carnivores. In humans, marine carnivores (obligate?? I would argue, YES) require what percentage? For cats, 100% raw diet, thrived. Having a partially raw diet confers active, raw, and/or fermented components including enzymes which help nutrients to be digested. Pottenger cats: Price-Pottenger video.

Prior animal pharm: Marine-Based Carnivory in Early H.Sapiens


My sister 'M' introduced us to the below products. SHE IS A GENIUS and constantly scans the spectrum/ASD boards, forums and networks.

Products we like to cheat with *wicked laugh!*: [ found at, local health food store,]
(1) Peptizyde = broad spectrum plus GLUTEN-enzymes and CASEIN-enzymes; available in chewables for children as well
(2) Trienza = GLUTEN-enzymes and CASEIN-enzymes
(3) Glutenease = GLUTEN-enzymes and CASEIN-enzymes
(4) Digest Gold = broad spectrum digestive enzymes, POWERFUL strength
(5) Now SUPER ENZYMES = broad spectrum digestive enzymes PLUS OX BILE for those without perfect gallbladders.

Shame? Hardly... we're passively paleo, neolithically sophisticated and advanced (because we have to be to SURVIVE)...

Our French Thanksgiving
Happy Turkey Day!

Wine, wine, wine
Salad with Gizzards and Pâté
Country Pâté
Lamb Chops with Herbs
Lemon Tart
Crème brûlée
Chocolate Mousse
Espresso with cream

Alizee, French Pop Princess

SWEET, WICKED and hilarious
'I'M FED UP (!!)... with single-minded extremists...
Je me prelasse voici... relax... It's my aquatic state...
Content... everything's delicious...
mildly offensive...'
red HAAAWWT goldfish on her cute *ss...

Tuesday, November 16, 2010

Guys (and Gals) With B*lls: Deliberate Practice

From the Art of Manliness... (why bloggers and critical thinkers ROCK)

The Secret of Great Men: Deliberate Practice

What Is Deliberate Practice?

In the book Talent is Overrated, Fortune Magazine editor, Geoff Colvin highlights recent studies that show that greatness can be developed by any man, in any field, through the process of deliberate practice. How does one practice deliberately? Colvin proposes five elements that allow a man to practice deliberately and thus achieve greatness.

1. Deliberate practice is an activity designed specifically to improve performance, often with a teacher’s help... Stay humble and hungry.

2. The practice activity can be regularly repeated... The “ten-year rule” cuts across disciplines, too. Top musicians, athletes, scientists, and authors don’t reach the top until after they’ve put in around ten years of work and practice. There are no short cuts to success. If you want to be the best man you can be, you’ll have to commit yourself to years of repeated practice.

3. The practice activity provides feedback on a continual basis... For activities like these it’s a good idea to get a third party’s opinion or a mentor’s input.

4. Deliberate practice is highly demanding mentally, whether it’s purely physical or mental.

5. Deliberate practice isn’t much fun.

'Bloggers Have Destroyed the Fabric of Society'

Sean's acerbic, erected wit, hilarious comments at Free the Animal have always cr*cked me the f*ck up...

Here he goes again on his personal blog Prague Stepchild... 'Bloggers Have Destroyed the Fabric of Society'

Thursday, November 4, 2010

Opus One -- Coprophagia (VeganAnimals Eat Poop For B12)

Industrial, Mass-Produced,
Round-Up (pesticide)-laden-corn-fed Beef, Anyone?
'Opus One' By Madison Park

Crossfit Helped Me Wean-Off Cheap Costco Meat

So this is the song that actually got me off grocery store and Costco (American warehouse) beef, chicken, eggs, pork and turkey.

Grassfed, local, organic beef and pastured pork ROCKKKKS.

My Crossfit gym ( was the first place I got our grassfed beef. Collectively a couple families shared one or two steers. About ~2 yrs ago I bought reasonably inexpensively a 1/4 steer (about 60 to 80 lbs) at ~4.99 to $5.50 per lb which included ALL cuts but no organ meats. The osso bucco cuts go fast! Really it's a fantastic deal and beats Trader Joe's in freshness. But TJ's still is fine.

In addition, we get our grassfed beef, organs, pork, bacon, and leaf lard from:
--Berkeley Bowl which includes Eel River (3 varieties of 100% grassfed)
--local farmer's markets: 100% grassfed Holden Ranch and Prather Ranch (grainhead-finished) which gave us a tour last Dec which was AWESOME at their Mt. Shasta ranch

FYI LARD MAKES THE BEST CANDY CIGARETTES (e.g. almond flour cookies)!

See prior animal pharm:
Grassfed Happy Cows

Only Animal Foods Contain Vitamin B12

Nutritional Fact: Humans require vitamin B12 for neural tissue growth, regeneration and maintenance. Without B12 temporary and permanent brain and peripheral nerve damage occurs. This is known as Wernicke's in alcoholics (who lose B1 and B12 via rapid alcohol damage, degradation and malnutrition) and in vegans who do not consume adequately from diverse broad spectrum microbial food sources including brewer's yeast and other fermented foods. Poop? Yes that is apparently a source widely utilized in the animal kingdom and small children w/ access to their diapers. Gut dysbiosis also predisposes all ages to B12 deficiency. An unhappy gut leads to an unhappy gut flora which are unable to conjugate and preserve optimal absorption of B vitamins, including B12.

Many drugs deplete B12 by affecting the gut flora and/or causing gut dysbiosis: oral contraceptives, synthetic hormones, stomach acid-blockers (Prilosec, Pepcid, etc), metformin, ANTIBIOTICS ANTIBIOTICS ANTIBIOTICS including those in mass-produced industrial beef/pork/chicken/turkey, et cetera.

Foods deplete B12 by causing gut dysbiosis and include: the biggest offender -- GLUTEN which is found in barley rye WHEAT WHEAT and especially high-gluten(baking)-wheat and the Monsanto wheat being shipped to drought-ridden Russia. Good, less wheat for S.A.D. Americans.

Coprophagia -- The Eating of 'Poop' Vitamin B12 Source

Thank you to Peter at Hyperlipid for below link and conversation started by my FAVORITE ANIMAL and PALEOKING, Richard Nikoley:
Watch this... *GROSS* Gorilla coprophagia...

Nikoley breaks down the SCIENCE for nutritionally-challenged, fat-phobe, meat-phobe Dr. Seale 'any vitamin B12 present in any animal foods is only from bacterial contamination' HERE.

Secrets... 'We’re not really attracted to each other, we’re attracted to each other’s microbes' nsfw

OneRepublic Secrets

Great articles have recently come out on The Scientist regarding the gut microbiota and how we are really just hybrids of ~10% HUMAN + ~90% MICROBES/POOP. Ratio is probably dependent upon certain factors. I think some are more weighted toward the microbial content *ahaaa ah*.

Well you may or may not buy in but we are not only what we eat (poop, dirt, worm feces, probiotics, kim chee, sauerkraut), but we be attracted to others who eat WHAT WE EAT, research in fruit flies appears to suggest! Ergo, if we eat cr*p, we may also be attracted to those who eat cr*p. This may explain the contradictory patterns of hookups between the most unattractive elements with other unattractive peeps (AND YES I CAN SAY THIS [AND YOU CANNOT] BEING PREVIOUSLY IN THIS BOAT EMPIRICALLY SPEAKING). Do people settle? No, it may be the microbes talking and attracting!


UBER COOL articles and links where animal s*xxx porn came from: