Part 2 of Dr. Grace’s and Matt’s talk with Tony Federico.
While most point to diet and exercise as key markers of achieving good health, Tony brings up another great aspect of living well: being apart of one’s community. A discussion on how tapping back into our roots can play an integral part of ones health. by helping and developing a sense of community with the ones surrounding gives us the same tribal setting as our ancestors.
Gather some tubers, and huddle a group of your closest friends around the fire for this podcast!
- Tony Federico’s Twitter
- Tony’s Website
- Paleo Magazine Radio
- Paleo Grilling
- Dr. Grace’s Analysis of Tony’s Gut Test Results