Showing posts with label Dr. Bruce Lipton PhD. Show all posts
Showing posts with label Dr. Bruce Lipton PhD. Show all posts

Tuesday, December 18, 2012

Love, Carnivores, Big Brain Evolution, and Mating Systems (NSFW)


Conjure One
'Endless Dream' [click to listen]
Courtesy Youtube.com





"When the body sinks into death, the essence of man is revealed. 
Man is a knot, a web, a mesh into which relationships are tied. 
Only those relationships matter."


~From Antoine de Saint-Exupery


Sex: The Birds and The Bees

Sometimes one has to talk about the euphemistic 'birds and the bee's to young adults in one's hormonally peaked household... but really upon contemplation of evolutionary sexual biology, do we want to talk about the mating systems of the b-i-r-d-s and the b-e-e-s (adjunct to plant s*x), unless one is into hardcore advocation of polyamorous systems of mating?

Dunbar et al has produced a fascinating comparison of 4 mammalian groups and birds, comparing the average residual brain volume (corrected for body size and phylogeny) in pair-bonding members and non-pair-bonding members (polygamous, polygynous, etc). Interestingly among primate species (like us) there is no significant difference between average residual brain volumes and respective mating systems. It appears quite vanilla and equally diversified. However for carnivores, the larger the brain volume residual, the higher the percentage of carnivores in pair-bonding mating systems. For non-pair bonding carnivores, the average brain residual was even slightly negative.



Bird-Brains and Bat-Brains

For bats, this differential is way more pronounced.  Smaller-brained bats breed in groups and rear offspring in commune-like settings (e.g. two dads and two moms per two kids).  I've previously discussed bat s*xxxx (NSFW).  What I find the most fascinating about bats is that these omnivorous mammals are so varied and diverse in the way they look and appear and like humans the more complex the social network, the smarter and the more pair-bonded they are.

Birds (yellow circle) display an even greater relationship between small-residual brain volumes and non-pair bonded mating systems. The biological truth is that most birds mate quite non-selectively every season, and, for many species, several times a season if conditions prevail.

What about bees?  Yes they generously help flowers have flower-sex, to inseminate across space and long distances....spreading and mingling pollen from stamen to stamen. Yet bees mate too but only between the chaste newly hatched queen and a squadron of male drones, bred only to inseminate her. Upon escaping the egg casing, a new virgin queen is reared then goes upon a nuptial flight to be mated with a dozen male drones (or even 100). The sperm is saved and the queen lays fertilized eggs for the next few years for the life of the hive and its entire future population. Diagram PDF (click).





Oxytocin

An earlier post discussed a seminal PNAS article which reviewed how ancestral divergence among proteins contributed to the rapid evolution of the primate and hominid brain. Oxytocin is one such protein, a nona-neuropeptide (9 amino acids) which is secreted in nearly every organ system in humans. Tremendous interspecies variation in receptor density and secretion patterns exist. It is quite dangerous to extrapolate animal data to human data. Humans are not voles. Or bees or birds (yellow circle).

Our human hominid oxytocin is different. It goes up with so many of our human deep emotional interactions,  cements the memories we have for positive connections and enables trusted communication in relationships. It helps us to mind-read. To tell the thoughts of our loved ones and others. It helps us to read visual and non-visual environmental cues. It produces perhaps both the hunter's trance and lover's glance....




Carnivores and Iron Deficiency Anemia (Driving Evolutionary Force)

Been reading a lot of Shlain lately, his brilliant and magnificent STP ('Sex Time Power').  He proposes that humans had vast evolutionary changes in our relationships when there was perhaps a bottleneck of female hominids some 150,000 years ago.  Something changed 150,000 years ago and perhaps it was the way that females and males related and hooked up with one another...

Going back to the birds and bees, many things may have changed the last 150,000 years. His theory was that if suddenly there were scarce and only a few female hominids but a relative overpopulation of male hominids (Hss, Hs. neanderthalenesis, H. heidelbergenesis, H. ergaster, H. erectus, etc), something drove a dramatic change in archaic human interconnectedness and relationships. He postulated that maternal mortality was high. Many females may have been suffering and dying from a coalescence of evolutionary events --  bipedalism, narrow hips, early ontogeny and neonatal prematurity, troubled tortuous births and a doubling of neonatal brains (during the first year of life). The demand for iron during maternal gestation, birth and lactation for the maternal hominid was never higher. And still is (except for those genetically adapted with hemachromatosis).

And how could she hunt with babies clinging or fecund bellies? Or leaving predator-triggering, blood-tainted tracks during the period of menstrual blood??

Shlain hypothesizes a lot and I think he is actually right on about the majority.....  from the evolutionary point of view, iron is not only a critical brain nutrient for neurons but it is also crucial for all mitochondrial (e.g. cytochrome structures) and oxygen-related metabolic and circulatory processes. Have you ever drowned? Been anemic? Suffocated? Had CO (carbon monoxide) poisoning?  Seen a subpar-IQ kid with an iron-deficient mom?  Because iron deficiency anemia still plagues humans to this day, I think his point has huge merit and requires consideration.

Iron.

Need it for life or will die... slowly or dumbly or both.



Origins of Human Pair-Bonding?

I can see from Shlain's point of view (a surgeon's) the importance of iron for blood, metabolism, brain growth and maturation, and IQ. Perhaps with other factors, human relationships required the binding transcendant force of a tight pair-bond that only carnivorous pairing could achieve?  When food resources were scarce and fecund females too fatigued to procure, defend, hunt or fight?

In China, a small sexual revolution is occurring.  Because of the last few decades of China's 'one-child birth policy', many families are faced with a crisis and burgeoning population of male offspring and insufficient brides.  Brides are not only scarce, some marry outside of the Chinese race.  As a result many Chinese local females are in a position to bargain for the best candidates.  The resources brought to the table by the male and their familes are I think higher than normal -- house, job, wealth, health, right province, etc.  Looks, romance, hearts-n-flowers?  I don't actually know but if you watch Chinese dating shows (I don't) apparently the check off list also includes talents like killer singing, wooing, and more vocal display.

Is this any different than Paleo or Pleistocene times?

Perhaps no.

The scavenger/hunter/gatherer/fisherperson of the past 10,000 - 2 million years learned to bring home the bacon (iron)... and provide shelter, warmth, extended family help, and other resources to trade.



Meat/Seafood = Outsourced Nutrition

Nutritional science is fascinating to me.  So many nutrients must be consumed by carnivores and omnivores because they are not produced or synthesized endogenously in any significant amount -- Vitamin B12, Taurine, Vitamin K2 (menaquinones), Retinol/Vitamin A, Vitamin C, etc.   Some require our gut microbiome participation to conjugate or produce these nutrients, but again, outsourcing of these nutrients to the hominid diet was far more nutritionally economical over the millenia as our guts shrunk from transforming from primate frugivores to carnivores and later omnivores.  During gestation, a brain is built from scratch.  In the first year of life, the brain DOUBLES in size. The vehicle which carries our DNA forward, the baby, needs nutrients.

Other nutrients and micronutrients that are 100% or profoundly outsourced:
--iron
--methylated B-vitamins, 5-MTHF, formyltetrahydrofolates, choline (all from yolks, meat/seafood, organ meats)
--long-chain omega-3 fatty acids (IQ-increasing)
--other minerals: zinc selenium iodine

Meat and seafood contains all of the above, particularly iron which is the most bioavailable and easily assimiliated form of iron in existence. Regarding folates, be careful of supplementation with folic acid, one of the synthesized vitamins that is not find in food in great abundance (less than 10%). Animal- and plant-sourced food has a broad spectrum of folates and reduced derivatives: folinic acid, 5-MTHF (5-methyltetrahydrofolate; Dr.Tim Gerstmar's post), and formyltetrahydrofolates (meat meat meat).

Synthetic folic acid supplementation and industrial food fortification are associated with higher incidences of many cancers.  More shades of uber f-cked upness....

All the above nutrients affect a newborn's brain growth and subsequent intelligence.

All the above nutrients are not found in great quantities in vegetable sources, if at all.




The Carnivore-Fisherman Genetic Codes: SNPs

As an ancient SNP, Apo E4 confers longevity to those who follow the native diet of their ancestors.  Perhaps humans were hunter-gatherer-fishermen for so long, that outsourced all fat-soluble nutrients and cholesterol to the diet rather than producing on our own.  This makes sense as these are all downregulated in both absorption from the intestines and for endogenous production.  The global gradient for the E4 allele is increasing northward in Euroasia. The distribution for agrarian-adapted allele, apo E2, is the opposite and radiates in higher frequencies toward the fertile crescent where the birth of grain-dependence occurred. Several other adaptations are I believe protective reactions to phytates and grains/lectins (which chelate and reduce iron bioavailability or cause intestinal permeability, respectively) and less animal-sourced foods to secure nutrients for the fetal and postnatal brain growth and maturation -- altered metabolism of folates (MTHFR) and hemachromatosis (HFE),  higher fluffier LDL and HDL and less chronic diseases in long-lived Ashkenazi-Jewish (I405V CETP) and increased and larger fluffier LDL and HDL in intelligent Ashkenazi-Jewish with exceptional longevity (I405V CETP).





Tripling of Brain Size: Australopithecus to Now (0.45 L to present 1.4 L cranial volume)

For most of our existence, I think we have been predators. However, we are unique, different from lions, tigers, hyenas and bears. We are the only line of successful carnivores that descended from primates.   The introduction of meat to the diet may have occured about ~2 million years ago. The cooking of meat and other foods may have occurred gradually since that time.  Each become more consistent and regular over time.  Shlain asserted that humans experienced an increase in the neocortex and tripling of the hominid brain over that period of time. He believed it was related to a combination of forces -- choosy and picky, bipedal, big brained females and a dire iron deficiency syndrome.  Language flourished. Like gorgeous song birds attracting mates, dancing bees or croaking bullfrogs, suddenly men and women were able to communicate their attraction outside of  pheromonal scents. Tasting kisses and tender touch blossomed. Love songs and lyrics exploded. Symphonies swayed heart and minds.  Operatic drama captured dreams and imagination.

Sexual dimorphism retreated to the neocortex (brain, the big phat brain). All overt signs of estrus disappeared.  Humans are the ONLY animal species on the planet that does not enter into estrus -- we are sexually receptive ALL THE TIME. (sorta, except during PMS 'pack my suitcase' for the guys) Males can beready to go at any hour, any minute, any second given appropriate cues (visual, verbal, scent, sex-text, etc). Testicular size moderated. Scents, hair, and apocrine glands downgraded. Harems extinguished. Hominid males lost the flaming red cues that signaled female hominid ovulation (without an app). Hooking up became subtle (or tribal orgies, e.g. clubbing). Human males and females were and are both pair bonded and polygamous (83%, Murdock, 1967).

Language became the main sexual dimorphism.  Shlain points to the evidence that iron started it.  Then as brain size and its subsequent accoutrements (language, art, culture) thrived, so did our thinking and metaphysical cognition.

I think on our march of evolution as beings, we have zigged and zagged -- starting as frugivores then emerging as carnivores and then reverting slightly back to herbivores (some ethnicities more than others). Our brains perhaps have followed the same analogous path. We started as primate groups, then had small tribal coalitions similar to social carnivores, then we have perhaps reverted back to large complex primate social networks. We no longer groom each other for hours and hours on end chewing the cud picking off fleas and varmin, but we gab and gossip.  We share stories and tell tales. We admonish our children and train them with truths.  We holler and heed our mentors' words. We solve problems and support in tears and laughter over coffee or sweating out.

The brain and our language serve dimorphic purposes as well maintenance of tight social/family connections and possibly hierarchy.




Foresight

Shlain posits that at a vital point in history, humans determined the relationship between death and its finality. Our thoughts transcended the present dimension and envisioned the future. Funeral ceremonies, burial rituals and grave artifacts may have developed around 50,000 years ago at the same time in human history when art, culture and language erupted ('Great Leap').  Securing consistent brain nutrient and micronutrients I believe heralded these adjustments.  Society brought on more regular trade. Trade of goods enabled complex social networks and enhanced stability.




Play/Foreplay

Only carnivores and certain omnivores engage in play... Why? Why do little boys play guns and war? Why take 10 years of piano or violin lessons?  Why compete in speech and debate, chess or tennis matches? Why enjoy the sparring with kickboxing gals in class or watching MMA fights?

Why?

'It takes 10 years to grow a tree, but 100 years to grow a human being' (ancient Chinese proverb; thanks W).

(Is it all foreplay? . . . m a y b e)



Transcendance: Brain-F-cking (Merging)

Rapid changes have occurred in our communication in just the last short years. Technology has provided tools that never existed. How is our neocortex is adapting? Do you interact differently? Are we more deeply connected? How potent is virtual oxytocin? Is merging of our cognitive beings transforming our brains?  [Personally I've been in deep DEEP awe of my iPhone 4G since I graduated from the archaic one (no camera, no nothing) in January.  Recently I dropped the beloved (phone) which required the LCD to be repaired. Realized in the few days it was broken how we are affected, dependent, and emotionally reliant on technology and being so-called plugged in.]

Shlain believed that a new human species is evolving. Similar insights have been put forth by other luminary thinkers like Gerald Hüther PhD and Bruce Lipton PhD.  Love, harmony, compassion, oxytocin, empathy, and our complex interconnectedness are leading adaptations and understanding that may be creating evolved beings that transcend the physical, hierarchical, material and other barriers.  'Increasing numbers of us live up to the potential that was encoded into each of our chromosomes at the moment of our conception. There can be little doubt that all these drastic alterations in our environment are collectively functioning as transformative agents fueling the human species' metamorphosis....' (Shlain STP, 2003)

[NSFW] As you are reading my thoughts and we connect, am I finger f-cking your brain?

Thursday, December 9, 2010

Transcendance: Practicing Evolution (Bruce Lipton PhD)



Agri-Dynamics: Jerry Brunetti

I have no idea who this is but I've researched topics lately and his name popped up numerous times. Melissa discussed briefly in her Wise Traditions Recap: HERE. Brunetti is doing some kind of wonderful work regarding meat sourcing and good pastured livestock.

Two excellent slide presentions I happened to flip across by Brunetti are below, which scintillate down why good gut flora maintenance is of the utmost importance and how DIET DIET DIET and nutraceuticals can cure/reverse/improve gut imbalances caused by drugs, antibiotics, bad-nonpastured-meat, modern living, S.A.D. high carb/high grain diets. The value of digestive, pancreatic enzymes are also discussed.





What I Liked About Brunetti's Slides

In the first slide these are the points I enjoyed the most below and in the second, the list of resources and books is fantastic.

--slide 22 and 23 are EXCELLENT
--slide 42 explains indicanuria -- intestinal toxemia on sophisticated diagnostic lab testing (neurologic, GI, skin, and every organ system with chronic conditions described)
--slide 61 treatment strategies incl pre- probiotics, betaine, digestive enzymes (previously I discussed the value and role enzymes under NEOLITHIC CHEATING)
--slide 63 Brent's relative Dr. Pottenger mentioned -- adding gelatin for glycine which is gut healing/improves glutathione/anti-inflammatory, etc




Role of Politics: Food Business

WAP-Pottenger are great -- I wish I had known about the value of traditional eating before I had my children and given them the epigenetic benefits of our Hakka and asian genes. Though I know it is not too late, what we all fight against as parents is indeed the government. This is a common theme to paleo parents I've had the opportunity to talk in depth with. We fight sanctioned USDA food choices in the school cafeteria and the all pervasive USDA grain-based-6-to-11-servings-daily food pyramid of TOXIC POISON which are then perverted and pimped by food processing companies and television commercials. Even well-intentioned family and friends try to push their CRACK on my children. Yes. Expected but yet annoying.

As a parent, hard to be challenged against all that... not to mention the frequent cake, pizza and juice/soda parties and social events. Yes my kids will say 'no' to illegal drugs but legalized P I Z Z A, which is more addictive than CRACK ??!


Government Solutions? Not Holding Breath

The permanence of the current food policies are cracking but will it happen soon enough? Even Andrew Weil is pushing a more grain-free diet approach that is lower in dangerous refined carbohydrates. Yes. See his July HuffPo post: "The saturated fat lauded in this menu [of an establishment in Arizona known as the *chuckle* Heart Attack Grill] won't kill you. It may even be the safest element of the meal... If you visit, I implore you to steer clear of the white-flour buns, the sugary sodas and the piles of "flatliner fries..."

Yes. Additionally in the HuffPo, Weil promotes and advocates Gary Taubes and the body of evidence in GCBC.

This is exciting because as far as I am aware Dr. Weil is involved with the only integrative medicine program in the medical academic training program. R U Considering med school and being indoctrinated in prescribing gluten CRACK?? Even Weil's program is mutating to reason and SANITY. *haa ah!*



Bruce Lipton and Steve Bhaerman: Transcendent Solutions, Practicing Evolution

In one of the last chapters in Bruce Lipton's recent seminal work, co-authored with Steve Bhaerman, called 'Spontaneous Evolution,' negotiations and problem solving become the core focus. He puts it succinctly 'A primary function of politics is to develop policies that preempt conflict. Conflict is a natural part of human lfe and social interactions and should not be confused with violence, which is the most dysfunctional way to handle conflict. Conflict derives from incompatabilities between two or mroe opinions, principoles or interests. Because conflict usually involves contradictory goals, resuoltuion can occur when something -- the goals or expectations regarding those goals -- is changed.' Obviously he states 'careful and respectful listening by all participants is required...' and how to arrive at ideal problem solving he consults negotiation experts like Norwegian Johan Galtung who seek 'the fifth way' or 'fivers'. Galtun was the mediator in the Peru-Ecuador border negotiations (solution: no borders). Galtung pushes that each conflict has 5 potential remedies:

1. I win. You lose
2. You win. I lose.
3. Negative Transcendence in which the problem is solved by avoiding it entirely
4. Compromise in which each wins by agreeing to lose a little
5. Transcendence, which produces a resolution above and beyond the problem.




Indiana Farmer and His Sheep

Lipton and Bhaerman tell wonderful, clever stories. They recount how an Indiana farmer found the neighbor's dogs killing all his herds of sheep. 'Too often the way of solving such problems involved confrontation, threats, lawsuits, barbed wire fences, and, potentially, shotguns. This particular farmer had a better idea. He gave his neighbor's children lambs as pets. This out-of-the-box solution established a win-win proposition: for the sake of the children's adorable pets, the neighbors voluntarily tied up their dogs, and the families became friends.'



Collectively We Face Exciting Times

Paleo people want change. Fat people want change (because they (and previously ME) eternally keep buying 'diet books'). Unhealthy people want change. Right? Maybe...

Something is changing (*haa ah* Dr.Oz with polyps is useless and Oprah has gained weight again) and hopefully we won't have to wait forever.

I've found paleo people to be extremely transcendant and clever... Thoughts... solutions?


Shawn Mullins and The Thorns:
No Blue Sky

Wednesday, December 1, 2010

New Paradigms


Nouvelle Vague:
In a Manner of Speaking





Bruce Lipton PhD: SPONTANEOUS EVOLUTION

Been reading a lot of books lately... I'll share later but first and foremost is Dr. Bruce Lipton, PhD that friends and readers Brent, Todd and Nima linked to earlier or recommended. Sincere and kind thanks!

I was lucky enough to meet Dr. Lipton recently at a talk near his local town near Santa Cruz. Amazingly humble, brilliant and down to earth, Dr. Lipton connected the dots for me regarding linking biological sciences, environmental sciences and how the universe may just be a FRACTAL AMPLIFICATION of our trillions of cells (not including the other trillions of our symbiotic bacteria and biofilms), from his new book Spontaneous Evolution released last year with comedian Steve Bhaerman. Life is quantum, not strictly Newtonian. Darwin was mildly off, spontaneous and egalitarian evolution trumps survival of the fittest. Lipton energetically explains the new brave world.


New Paradigms

Principle One: Wealth is well-being
Principle Two: Ecology and economy are the same
Principle Three: Efficiency is the key to thrival
Principle Four: Currency must represent real wealth (ATP=wealth!! *haa ahaaa!*)


In Principle Two, wealth is actually explained in agricultural terms by weighing chloroplasts/photosynthesis (e.g. Calvin Cycle biochemistry) as the measurable metric. Yes. This makes sense. 'In the words of scientist-turned-economist Frederick Soddy, "Chlorophyll was the original capitalist." Chlorophyll molecules are responsible for photosynthesis, the process through which the sun's energy transforms water and carbon dioxide [e.g. AIR!!! see prior animal pharm posts] into nutritional sugar molecules. Plant cells harvest their solar-powered sugar molecules and use them for both metabolic building blocks and life-sustaining energy. The growth of a cornstalk, from a sprout to the eight of an elephant's eye is made possible by the accumlated nutritional wealth manufactured by the plant's chlorophyll. Almost all life on this planet, including our own, is dependent upon photosynthesis-create sugar molecules.'




True Farmers Almost Extinct?

A book I've ordered and can't wait to dig into is about a sassy, New York gal transformed into a small town, sustainable, HAWWWWWWWT, farmgrrrrrl named Kristin Kimball A Dirty Life. Where are the true farmers are are tied to the deep, moist, fertile soil, growing plants of diverse genetic variety and biodiversity and raising pastured, sun-drenched farm animals? Kimball and her husband are first generation farmers who raise produce and animals for 100 members ($2800 per member per year). They milk their own cows by hand and till the fields by horse-drawn equipment, no machinery. The milk and cream are 'taxicab yellow'. Kimball's writing is so fun to read (in the excerpt) and carries warm alacrity and urban sharpness. It's about as dirty as her herbicide-free, pesticide-free, compost rich soil on their rich, wealth-providing, nutrient-dense acreage.

Lipton discusses Charles Walters who has a book Unforgiven and a magazine called Acres which serves the almost extinct population of small farmers. Walters 'has seen in his lifetime, the virtual disappearance of family farms. In their place, more and more factory farms operate monoculturally outside the rhythms of Nature, producing de-natured food and toxic waste. Meanwhile, science and technology have given civilization the opportunity to wantonly mine Gaia's wealth in order to support the excesses of monetary economy.'




Ecosphere Wealth = Reflection of Our Collective Health

Lipton's argument is that 'our ignorance of the planet's fragile web of life has blinded us to the profound damage and havoc we wreak by pillaging the environment's resources and then, adding insult to injury, contaminating that environment with discarded waste.'

'The wealth of the ecosphere, like that of any living organism, is a direct reflection if its health. Decimated rain forests, festering open-pit mines, species harvested to exctinction, toxic smog, pharmaceutically poisoned waterways, discarded radioactive waste, and many other man-made catastrophes have compromised the environment's well-being and devalued its ability to produce health and wealth. Our misperceived efforts to dominate and control Nature have unwittingly disturbed the ecosphere's natural balance and exacerbated environmental crises that now threaten our survival.'




Jenni Vartiainen:
Missä muruseni on
(Toinen HERE)